* Boosts energy levels
* Mental focus and clarity
* High in antioxidants
* Muscle recovery
* Alleviates allergies
* Stimulates the immune system and helps the body fight disease
* Improves overall digestion
* Aids in the prevention of diabetes
* Inhibits 'bad cholesterol' (low-density lipoprotein oxidation)
* Fights bad breath
* Healthy alternative to coffee
Click on the below images for an enlarged view of the health benefits of Yerba Mate and, for a list of references
Click here for Wikipedia's information about Yerba Mate
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